Workshops for well-being and rehabilitation

Writing spoken word poetry is a cathartic process that releases the mind. When we experience difficult times in life we can often hide away our emotions causing us to experience further distress down the line.

Our workshops seek to help individuals express themselves in different ways. Anyone can write spoken word and that's where we begin every workshop.

We'll give you the tools to create your own work in your own voice from rhyme to rap and an opportunity to read it aloud - if you wish to.

Spoken word poetry saves lives. All of our team members have lived experience of this and have used this experience to develop these workshop tools to reach others.